My body. My baby.

You CAN have a natural birth!

Sadly, topics that increase your chance of having a natural, low-intervention birth rarely get covered in hospital classes.

You are left to find the best tips and tricks yourself.

Luckily, we are experts in natural birthing techniques.

Natural Birth Techniques
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Labour Positions
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Take Control of Birth Pain - Naturally!
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Bye bye fear of childbirth

Research conducted at Western Sydney University suggests that "antenatal education classes focussing on pain relief techniques dramatically reduce the rate of medical interventions during childbirth, such as epidural and caesarean section" and can reduce the fear of childbirth. Here is a breakdown of the amazing difference that the right course can mean for you and your baby.

Women who were trained in pain relief techniques...


had a significant reduction in epidural rates


had a reduced caesarean section rate

Induction / Augmentation

were significantly less likely to require their labour to be accelerated using artificial means


were significantly less likely to have perineal trauma

32min less

had a shorter second stage of labour

Women who attended an ordinary birth class
Women who attended birth classes focussing on pain relief techniques

Take action now

Amazing births don’t just happen.

Women decide to take control and make it happen.

It’s up to you to take action.

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